Kursplan

Montag

• Stretching
  10:15 - 11:00
• Rückenfit
  11:15 - 12:00
• Kinder Fitness Boxen
  16:30 - 17:30
• Bootcamp
  18:00 - 19:00
• Yoga
  19:00 - 20:30

Dienstag

• Pilates
  10:45 - 11:45
• Step Aerobic
  18:30 - 19:30

Mittwoch

• Balance Workout
  18:30 - 19:30
• Yoga
  19:30 - 21:00

Donnerstag

• Pilates
  10:00 - 11:00
• Rückenfit
  11:15 - 12:00
• Ganzkörper training
  18:30 - 19:30
• Fit and Jump
  19:45 - 20:30

Freitag

• Stretching
  10:00 - 10:45

Samstag

• Funktionelles Training
  10:00 - 11:00
• Fit and Jump
  11:15 - 12:00

Sonntag

• Offenes Flächen Training
  10:30 - 11:30